Here’s a little about me…

I was born in Vancouver, British Columbia, but grew up in Calgary, Alberta. I have a Bachelor of Kinesiology with a Minor in Biology from the University of British Columbia. I love sports and the outdoors, and my favourite activities include skiing, ultimate frisbee, hiking and biking. And did I mention I love food? My intention is to blog about topics I am passionate about, but also provide information on health topics including food, exercise and habits.